About Intellect: Create A Better You
If you feel less motivated, mentally burnt out, or want to be more productive, you’ve come to the right place. Intellect is a leading modern-day mental healthcare solution for everyone. Build healthy habits and boost your...
If you feel less motivated, mentally burnt out, or want to be more productive, you’ve come to the right place.
Intellect is a leading modern-day mental healthcare solution for everyone. Build healthy habits and boost your mood with our self care cognitive behavioural therapy app. Clinically validated by psychologists and behavioural experts, our bite-sized content and daily exercises are an effective way to create a better you.
Effortlessly match with an online therapist to begin a guided journey to a healthy mind (available only in select markets from Apr 1, 2022). Join our community of 3 million users and counting by signing up today!
Features
One of Google’s Best Apps of 2020, Intellect serves users in more than 50 countries worldwide. Intellect isn’t just your average app for on-the-go therapy. The app features a range of self-guided cognitive behavioural therapy (cbt) programs to help users navigate through everyday challenges like procrastination, managing stress and relationship issues.
For enterprise users as well as consumers in select markets, the app also offers a matching system to find a therapist or behavioural health coach, specially certified by Intellect, to cater to your unique needs.
This all-in-one mental health app comprises the following features:
Learning Paths
Designed to be easily accessible and simple to follow, our learning paths will help you to tackle issues such as managing your emotions, poor sleep, and anxiety. These mini sessions ladder up to change the way you think and approach problems. Unlock special tasks along the way and have some fun while you change your habits!
Mood Tracker
Did you know that emotions are like icebergs? There is a lot under the surface. To really understand yourself better, our mood tracker will help you identify causes and suggest personalised ways to cope such as doing a specific learning path, a short rescue session, or jotting down your thoughts in our online journal.
Rescue Sessions
Had a rough day? These sessions offer quick bite-sized support to deal with overwhelming feelings, such as nervousness, poor sleep, anger, and other stressful emotions.
Guided Journals
Access a safe place to pen down your thoughts and feelings. Our journals provide easy guidance on various outcomes such as gaining clarity on problems you’re facing, taking a moment to express gratitude, as well as open journals.
Personal Coaching & Therapy
Take the stress out of cultivating new habits by working with Intellect’s behavioural health coaches. All our coaches go through a rigorous qualification process to become “Intellect certified”. With a wide variety of backgrounds, specializations, and languages, it’s easy to find one that relates to you! Call and chat with your coach at a time convenient for you, and reap the benefits of coaching or therapy without the hassle of scheduling an in-person session.
Only available to certain enterprise users and consumers in selected markets
Bonus features:
Complete a Session of the day to discover new and relevant content
Easily keep up with your personal usage streaks and badges
Set life goals and track what you have achieved
Self improvement has never been easier. Simply download the Intellect app and create a better you today!
Previous Versions
Here you can find the changelog of Intellect: Create A Better You since it was posted on our website on 2020-10-07 14:10:18.
The latest version is 4.6.0 and it was updated on 2024-05-02 20:12:54. See below the changes in each version.
Intellect: Create A Better You version 4.6.0
Updated At: 2024-04-26
Changes: We're constantly exterminating bugs, making improvements, refining features, and ensuring that things run as beautifully as they look. Don't miss out; keep automatic updates turned on!
Intellect: Create A Better You version 4.1.0
Updated At: 2023-11-14
Changes: Get seamless updates with in-app prompts and receive the latest features like editing your name in your Profile, and ensuring that all your records move to your new device.
We're especially excited to introduce Care Navigators, who will assist you in finding your perfect coach, ensuring that all your wellbeing journey is tailored to your well-being. Prefer a DIY approach? Our latest UI refresh makes it easier than ever to browse and select a coach that meets your unique needs.
Intellect: Create A Better You version 4.2.0
Updated At: 2023-11-14
Changes: "Hey there! We've revamped the Explore Tab and Curated Collections to ensure that you can easily navigate our tailored and insightful content and tools for your mental wellbeing needs. Never miss another coaching or counseling session again with our Add to Calender function where you can stay organised by saving sessions you've booked to your personal calendar with just one click.
Thank you for being a part of our journey towards continuous improvement!
Always in your corner,
Team Intellect"
Intellect: Create A Better You version 4.0.0
Updated At: 2023-10-11
Changes: We're excited to elevate your experience with these new features, fixes, and enhancements:
- Intellect Holistic offers personalised support in finance, legal & nutrition
- Reattempt any Onboarding task or explore curated self-care collections to your interests in the all-new Dynamic Explore Tab
- Express yourself in more detail with the increased character count for the Wellbeing Check-in
- Your HR information will be even safer with our latest the Biometrics security enhancement
Intellect: Create A Better You version 3.9.0
Updated At: 2023-09-18
Changes: Download the latest update to our app with these new enhancements and features to elevate your experience with us and to help us keep you safe.
- The password section got a new look with password rules for enhanced security. To add an extra layer of protection, enable MFA and use biometric authentication methods.
- Safety extends beyond just securing your data. Add at least 2 emergency contacts so that we can reach you in urgent situations.
Always in your corner,
Team Intellect
Intellect: Create A Better You version 3.8.0
Updated At: 2023-08-10
Changes: Download the latest version now to elevate your experience with these new features, fixes, and enhancements.
Dive into the Explore Tab with our Curated Collections to help you find content for your needs.
Our improved Coach Matching Experience helps you find the perfect coach for an even more personalised and effective journey towards personal growth.
Say hello to our new chat feature that allows you to open external links directly within the chat messages!
Always in your corner,
Team Intellect
Intellect: Create A Better You version 3.7.0
Updated At: 2023-08-10
Changes: Hello there! We've renamed the "Coach" tab with "Care" to show where you can get access to end-to-end psychological care. We've made some design and layout improvements for you to better manage your clinical and/ or coaching sessions, along with relevant tasks for those sessions (Go ahead and complete those tasks if you haven't done so already)!
Remember that you alone define your worth and you are your number one priority.
Always in your corner,
Team Intellect
Intellect: Create A Better You version 3.6.2
Updated At: 2023-07-09
Changes: We're constantly exterminating bugs, making improvements, refining features, and ensuring that things look as beautifully as they run. Don't miss out; keep automatic updates turned on!
Intellect: Create A Better You version 3.5.0
Updated At: 2023-06-09
Changes: Hello! The Intellect app just got even better with the Daily Tab in all languages, providing easy access to daily bite-sized mental health resources to improve your overall wellbeing. And guess what? You can now schedule regular sessions with your provider!
Plus, we've revamped the Profile section where you can add your department and country for more personalised benefits. Take charge of your mental health and well-being with Intellect today!
Intellect: Create A Better You version 3.6.0
Updated At: 2023-06-09
Changes: Buckle up, 2 major updates for the betterment of your mental health is here! Enjoy continued support from your coach while also receiving clinical care. Prefer a more self-guided approach? Our all new goal-based structured programmes offer daily 5 - 7min sessions to keep you on track in completing your personal goals.
Be kind to yourself always, and allow us to accompany you on your continued evolution and growth.
Always in your corner,
Team Intellect
Disclaimer
Official Google Play Link
We do not host Intellect: Create A Better You on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for Intellect: Create A Better You is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
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